2 results for tag: Happiness


Tich Nhat Hahn Interview with Oprah Winfrey

This is a beautiful Tich Nhat Hahn Interview with Oprah Winfrey. Tich Nhat Hahn is one of the great Teachers of our time. For those who do not know of him,  Tich Nhat Hahn has been nominated for the Nobel Prize for Peace and an anti-war activist during the Vietnam War, which is his native land. He has taught many in meditation and mindfulness. He has several monastic communities around the world with the head Temple named Plum Village in Southeast France. Martin Luther King Jr. called Tich That Hahn "an apostle of peace and nonviolence". Tich Nhat Hahn Interview with Oprah Winfrey - Providence Life Coachi and Reiki Counselor ...

13 Ways Gratitude Will Significantly Improve Your Life

I do not typically post content from Psychology Today, but thought this was simple and helpful: 13 Ways Gratitude Will Significantly Improve Your Life.
  13 Ways Gratitude Will Significantly Improve Your Life | Psychology Today - Providence Holistic Counseling Services - Discipline of Fun
  Want to be happy, healthy and have great relationships? Sure, we all do! And we’ve heard a million times about the obvious ways to take care of ourselves: exercise, diet etc. But there’s one simple exercise that boosts all of these things simultaneously and that most of us simply don’t know. What’s that? Being thankful. Sound too simplistic to you? Not so fast! Check out 13 of its stellar science-backed benefits.
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