Do We Have To Make Meditation Entertaining?

  • Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services

I have to admit, when I first saw the headline, David Romanelli sets out to make meditation entertaining, I cringed. I really did. The last few years has challenged me, observing many of our Sacred and Venerable rituals and practices become watered-down and made cute or sexy by Mother Culture. My immediate thought was simple, “Oh no, not meditation, please do not do this to meditation.” This phenomenon has manifested with Reiki, Hatha Yoga, Qi Gong, Acupuncture and many other traditional healing practices. Isn’t it enough that almost every image of meditation has a very thin, white female with perfect hair and skin with no pores? Please not meditation.

Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services

 

I read the article trying to be open-minded, or at least not closed-minded. The truth is that it is an interesting concept David Romanelli is creating. Maybe it is time for meditation to be brought into our culture in a way that fits modern society better? I was trained in traditional methods, stiff and hard, more like Brillo than sponge. I wonder if it was offered to me in a softer method, if I would have improved quicker? I doubt it, but it is possible. I needed the school of hard knocks version of meditation training, maybe not everyone else does.

 

Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services- meditation-man-beach

 

I have shifted how I train students in meditation over the years, I imagine it is softer than the way I was trained.  I am also a more dynamic teacher then my Teacher. I am not necessarily a better Teacher than her, just not as hardcore. I leave a bit more space for support and  processing. I am not sure it is more effective, just the direction I have been guided to teach meditation. Many of my students are young women in their late teens and early twenties. They have needs different from I did, we all need something different then the next person. A skilled and experienced meditation Teacher recognizes this and is guided in determining the most effective method to meet the needs of their students. I am sure I have not made meditation entertaining, at least I doubt it. I am not even sure I know how I could make meditation entertaining.

 

Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services- meditation funny no thoughts

 

I have my doubts that we need to make meditation entertaining to motivate folks to begin a meditation practice. My inner sense is that we begin when we are ready, and we stick with our commitment if we are willing to honor that commitment.  It is not easy, I can tell you there are many days I just am not in the mood to sit and meditate. It is not unusual for us to rebel against such a positive force in our lives, completely natural. The question is simple, are we going to honor our spiritual commitments or are we going to let our ego and need for stimulation rule our life?

 

Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services- black-man-meditating-in-busy-world1

 

I invite you to read this piece on making meditation entertaining. I am interested in seeing your comments on whether we should make meditation entertaining for students.

 

David Romanelli sets out to make meditation entertaining

 

Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services-David Romanelli (Photo: Happier.com)

 

David Romanelli (Photo: Happier.com)

“I opened my studios in Arizona in the ’90s before yoga was mainstream, and I had a mission to make yoga fun, entertaining, and familiar to people when it was still just people in leotards chanting with incense,” says David Romanelli, the popular yogi known for his Yoga for Foodies and Yoga and Chocolate workshops, and author of Yeah Dave’s Guide to Livin’ the Moment.

Two decades later, yoga studios are as common as Starbucks, and now, Romanelli says, he wants to do the same for meditation. “It’s still just a very old practice [to others], and most people can’t relate to it.”

On March 15, he’s launching Meditation Vacation on the healthy living app Happier, which he hopes will be the first approach to meditation that harnesses entertainment and technology in a way that makes it more accessible. “Nobody has made an effort to make meditation entertaining, and that’s the mission here,” he says. “We’re taking the technology and meeting people where they’re at.”

The seven-day program ($15) includes 5–10 minute daily meditations, all of which include music from Wanderlust-favorite DJ East Forest and storytelling with Romanelli. (It’s a technique he employs a lot during his yoga classes—think subway encounters and Grateful Dead concerts.)

And to critics who say he’s watering down meditation? That it’s not supposed to be entertaining? “If it gets more people to sit for three minutes with their eyes closed, it’s a great first step,” towards a healthier, happier world, he says. — Lisa Elaine Held

For more information, visit www.happier.com

Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services- buddha meditation question

 

What do you think about making meditation entertaining for students?

Is getting “more people to sit for three minutes with their eyes closed, it’s a great first step” the answer?

Would you sign-up for a class that made meditation entertaining? Why or why not?

 

Do We Have To Make Meditation Entertaining? - Providence Holistic Counseling Services- silly Meditation-for-perfect-peace-of-mind-joke-The-Shticks

 

Other posts you may enjoy:

Doubt

I Am Not A Healer

Blindness – A Spiritual Teaching in Seeing

The Art of Knowing is Knowing What to Ignore

Spiritual Training on Humility – The Janitor Part I

Things Your Couples Counselor Already Knows About Your Relationship

 

Michael Swerdloff

Providence Life Coaching and Reiki Counseling


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