Conflict Resolution Workshop – Individuals & Couples!

I am thrilled to be offering a two-session Conflict Resolution Workshop at One Sixteen Calverly in Providence, Rhode Island! The two dates are February 9th and 23rd, from 2:30 – 4:30. I have scheduled the dates two weeks apart so that all participants have time to practice their new skills in the real world and return to share experiences, challenges and questions. If the group wants to continue for a third session, we can schedule it together.

 

Everyone is welcome to participate in this training, whether you are joining us by yourself, a friend, family member or partner, you are welcome to join us. 

Conflict Resolution Workshop - Michael Swerdloff - Providence Holistic Counseling, Coaching and Reiki

Here are some strategies and issues we may explore:

  1. Listening.
  2. Identifying our emotions.
  3. Communication.
  4. Why are we triggered?
  5. What are we protecting?
  6. Looking beyond the moment.
  7. Rules for fair fighting.
  8. Navigating hurt feelings.
  9. Boundaries.
  10. Making Amends.
  11. Negotiating how to resolve conflict and move forward.
  12. Celebrate your collective commitment!

Conflict Resolution Workshop - Michael Swerdloff - Providence Holistic Counseling, Coaching and Reiki

What strategies do you use when conflicts arise? Are they successful? Are you more invested in being right or getting your way, than finding a way to create peace and deeper connection? Are you being honest with yourself and the other participant(s) in the conflict? Are fighting and “make-up sex” your main methods of resolving conflict? If so, how does that work when you are in a conflict with a non-sexual participant? Is violence of any form your default setting in conflicts? Do you shut-down and walk away leaving others hostage till you are ready? Do you continue to repeat destructive patterns when you are in a heated situation?

 

Are you ready to approach conflict differently with an open mind and open ears? If so, I invite you to take part in this series. We all need to improve our conflict resolution skills. Everyone.

Everyone.

Are you Building Bridges or Building Walls?

The cost of this two-part series is a sliding scale fee of $70-$110 for both sessions. You determine your rate based on your lifestyle, economic situation and value in your life. If you are only able to participate in one session the fee will be $45.

Conflict Resolution Workshop - Michael Swerdloff - Providence Holistic Counseling, Coaching and Reiki

If you are ready to work on your skills in managing conflict, I invite you to scroll to the bottom of the page and click the Pay Pal button. Please include which workshop you are registered for in the “notes” section of the process. If you do not have a Pay Pal account, you may pay securely as a guest.

 

If you have questions or concerns, I encourage you to contact me at michael.swerdloff@gmail.com or 608-215-5675.

Conflict Resolution Workshop - Michael Swerdloff - Providence Holistic Counseling, Coaching and Reiki

Details: Conflict Resolution Workshop

Dates and Times: February 9 & 23 2:30-4:30

Location: 116 Calverly Street, Providence, RI

Conflict Resolution Workshop - Michael Swerdloff - Providence Holistic Counseling, Coaching and Reiki

 

Michael Swerdloff

Providence Holistic Counseling, Coaching and Reiki

2 Replies to "Conflict Resolution Workshop - Individuals & Couples!"

  • Autumn
    January 21, 2020 (4:10 pm)
    Reply

    Hello,
    Is this connected with NVC or your own arrangement of information ?
    Thank you

    • michael
      January 21, 2020 (4:28 pm)
      Reply

      Hello Autumn, not NVC. Arranged from several different systems plus my own experience personally and professionally. Thanks for asking!

Leave a Reply