First Degree Reiki Training at Providence Zen Center
First Degree Reiki Training at Providence Zen Center October 22nd and 23rd from 1-6 Saturday and Sunday. First Degree Traditional Usui Reiki Training is where all new Reiki students begin their Traditional Usui Reiki Training. In this class, students receive all four First Degree Reiki Attunements, practice sharing and experience receiving Reiki and be ready to share Reiki with friends, family and emergency situations. First Degree Traditional Usui Reiki Training is offered as a two-day Training. The fee for the two-day training is $175.
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Building Bridges or Building Walls
In relationships, typically, we are either building bridges or building walls. When we are building bridges, we are working towards connection, intimacy and safety. In contrast, when we are building walls, we are moving towards distance, isolation and discomfort and/or lack of safety. When we think about conflict resolution, it usually comes down to building bridges or building walls.
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Listen To Their Story – Ex-CIA Undercover Officer
The video below is titled "Former Undercover CIA Officer Talks War And Peace". While I was listening and watching, what was loudest to me is how this applies to everyday life, not just foreign wars. What if we listen to their story as a practice we all keep when trying to resolve conflicts with partners, lovers, friends, family, neighbors and co-workers?
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Self-Perception: Beth
It was 1993 and I had recently moved to a new area of New Jersey where I knew few people. We were both attending meetings of the same self-help group. It had been six months since the first time I saw Beth. I fell for her before she even opened her mouth. She was soft, warm and genuine in her walk and demeanor. When she opened her mouth to speak, there were no more questions, I wanted to get to know her. Thew only thing between Beth and I was self-perception, mine.
Self-Perception and Shyness
A common trait for me then and now, is being shy and intimidated by women I ...
Open Up – School of Life
Open Up, a short video demonstrating the power of honesty and sharing our secrets. Communication is essential to creating and maintaining positive relationships. The risk seems too great but is it really? I encourage you to explore which is a greater risk, isolation and silence or sharing and connection?
