6 results for tag: Truth


Do Feelings Matter? Refections on Feelings in Our Lives

I was recently reading an article in Psychology Today, Life Lessons: 16 Truths to Embrace Now. Providence Holistic Counseling Services is listed in Psychology Today, so I receive a print copy monthly. I rarely read the articles because they feel like typical pop culture, sensationalistic headlines with not a lot of solid content. I also find that the cover is typically an image of a young, white, attractive, thin female Photoshopped to look seductive with thick lipstick covering parted lips. An embarrassment to the industry.  Every now and then, I am wrong and they dig a little deeper. The ideas of the various writers who contributed to this article are helpful and well written. One of them referenced how the current generation of young adults place a great preference on what they feel and their emotions. This got me thinking. The question that came to mind is, "Do feelings matter?" Do Feelings Matters? Refections on Feelings in Our Lives - Providence Holistic Counseling Services ...

Self-Perception: Beth

It was 1993 and I had recently moved to a new area of New Jersey where I knew few people. We were both attending meetings of the same self-help group. It had been six months since the first time I saw Beth. I fell for her before she even opened her mouth. She was soft, warm and genuine in her walk and demeanor. When she opened her mouth to speak, there were no more questions, I wanted to get to know her. Thew only thing between Beth and I was self-perception, mine. Self-Perception and Shyness A common trait for me then and now, is being shy and intimidated by women I find attractive. Besides the obvious challenge of shyness, I would behave differe...

Open Up – School of Life

Open Up, a short video demonstrating the power of honesty and sharing our secrets. Communication is essential to creating and maintaining positive relationships. The risk seems too great but is it really? I encourage you to explore which is a greater risk, isolation and silence or sharing and connection?

Open Up by The School of Life

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The Difference Between Being Present and Self-Absorbed

It is easy to be confused about the difference between being present and self-absorbed. Current New Age, pop psychology and self-help literature make them appear to be the same. This is far from the truth. In my experience both personal and professional, there are several differences between being present and self-absorbed. The two that feel most significant are; 1) being present creates a spirit and mindset of service to others and 2) when we are present, we are aware of our inner experiences on many levels AND what is happening around us. When we are self-absorbed, the rest of the world takes a backseat to our own experiences and our own needs/wants/preferences.   The Difference Between Being Present and Self-Absorbed - Providence Holistic Counseling Services - illusion of separateness rich that hang ...

Blindness – A Spiritual Teaching in Seeing

As the weather in South Korea starts to turn, so have the leaves. I have looked forward to this more this year than in the past. I wanted to see what it looks like in South Korea in autumn. It has arrived. Red, burnt orange, orange, yellow, ochre, green and light green fill the streets of Cheonan. Today, being a sometimes-sunny sometimes-cloudy day, I wanted to get out on Tang San Mountain with my camera and hiking shoes to enjoy the day. I did not leave my room till about 3:30, which was fine. It is getting dark around 6:00 these days, so I would have plenty of time to explore and take pictures of the trees and whatever else caught my fancy. I got some great shots of the top of the white cement apartment buildings foreshadowing all the mountains in the background that surround the city of Cheonan. I had not seen this view before; it was the first time I made it to this trail. This trail was more vigorous an incline with better unobstructed views of the city....

Can Watching Football Teach Me About Recovery?

There is an addiction treatment method for recovering alcoholics and addicts called Recovery Dynamics. It was created by a practical, wise old alcoholic, with some of the best professionals in the field of recovery. Recovery Dynamics uses the Twelve Steps of Alcoholic Anonymous as a modality for treatment, not just as an afterthought. There are many excellent exercises in the manual; this is one of my favorites for working with groups of addicts and alcoholics....