14 results for tag: Providence Teen Counseling


Do Feelings Matter? Refections on Feelings in Our Lives

I was recently reading an article in Psychology Today, Life Lessons: 16 Truths to Embrace Now. Providence Holistic Counseling Services is listed in Psychology Today, so I receive a print copy monthly. I rarely read the articles because they feel like typical pop culture, sensationalistic headlines with not a lot of solid content. I also find that the cover is typically an image of a young, white, attractive, thin female Photoshopped to look seductive with thick lipstick covering parted lips. An embarrassment to the industry.  Every now and then, I am wrong and they dig a little deeper. The ideas of the various writers who contributed to this article are helpful and well written. One of them referenced how the current generation of young adults place a great preference on what they feel and their emotions. This got me thinking. The question that came to mind is, "Do feelings matter?" Do Feelings Matters? Refections on Feelings in Our Lives - Providence Holistic Counseling Services ...

4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead)

When I read 4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead), I stepped back and laid down my professional training and experience to get out of the way and just take in what the author, Akilah S. Richards, shared. I am glad I did! Her insights and experience as mother and daughter are right on the mark with my own professional understanding of tween girls. I encourage you not to make the assumption that this only applies to tween Girls of Color; you would be incorrect. In fact, if you shift some of the details just a bit, the same challenges and solutions apply to tween boys, although they may not be as obvious. I am interested in hearing about your experiences with tween girls (and boys) and the solutions the author shares in 4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead).

4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead)

...

Obsessions and Compulsions: Zen Buddhism Help or Hurt?

Obsessions and compulsions, we all have them. Does Buddhism help or hurt those trying to learn how to live life without being controlled by their obsessions and compulsions? Zen Buddhism can be a very orderly and defined practice. Zen Buddhism is often regimented, or at least many practitioners and teachers practice that way. Our discussion today is whether Zen Buddhism supports recovery of obsessions and compulsions or the actual obsessions and compulsions themselves? Obsession and compulsions Zen Buddhism have a unique relationship, let's explore together.   Obsessions and Compulsions: Zen Buddhism Help or Hurt? - norman-mailer-novelist-quote-obsession-is-the-single-most-wasteful ...

11 Reasons Why You Should Never Hide How Weird You Are

As a child, and even more so as a teenager, I was taught in all situations no matter what is happening; you must hide how weird you are. I repeat, you must hide how weird you are! This mindset was supported by the majority of people in my life including school and family, and to a lesser extent, peers.   11 Reasons Why You Should Never Hide How Weird You Are -Providence Holistic Counseling Services - as-soon-as-i-saw-you-i-knew-an-adventure-was-about-to-happen-winnie-the-pooh-quotes ...

Going Beyond Our Prisons

"The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance." Tich Nhat Hanh   Going Beyond Our Prisons - Providence Holistic Counseling Services - you-must-first-realize-the-prison-of-your mind ...

Who Wants Change?

Who wants change? Are you willing to commit to change? In yourself? Your family? The world?   who wants change - who wants to change - Providence Holistic Counseling Services ...

Surrender

Surrender. Is there a scarier or more freeing word than surrender? Surrender. I invite you to sit with this word and let it move around in your mind and belly. What does surrender bring up for you? Panic? Fear? Humiliation? Joy? Victory? Success? Freedom? Release?...