1 result for tag: Maria Gonzalez

Mindfulness for People Who Are Too Busy to Meditate

I am not convinced there are people to busy to meditate, but I appreciate the ideas and recommendations that are offered in this post, Mindfulness for People Who Are Too Busy to Meditate.  I firmly believe through experience, anyone who meditates on a daily basis will improve their efficiency at work, home and life that it will create more time, rather take time from their day. If Presidents, Prime Ministers, CEOs, Celebrities and Athletes have time to meditate, why believe you don't?...