Sports, Yoga and Meditation Together

It has been a growing relationship for the last decade or so; sports, Yoga and Meditation together as a means of success. The number of professional athletes beginning meditation expands nearly daily, and we are not talking about just the "finesse players" these are hardcore athletes who win and perform at an incredibly high level consistently during high stakes situations. I have played sports all my  life, and found that after I began to meditate in 1990 or so, my focus, attention and endurance increased dramatically. I am not alone, not did I create this concept. ...