1 result for tag: Sue McGreevey


Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks

It is not surprising how much research has developed actually proving the healing and healthy effects of meditation and mindfulness training. This new Harvard study proving Meditation Literally Rebuilds The Brain feels like a breakthrough, but really to those of us doing this work for decades, it feels long overdue....