26 results for tag: Trust
Red Flags For Your Relationships
When these hormones are released, we are not always able to make intelligent, thoughtful decisions. We tend to act impulsively and jump into a relationship based on the experiences that these hormones produce in us. We tend to attach the good feelings with the person and ASSUME they are the cause of this new found sense of joy and vitality. Sometimes they are the reasons we feel the way we do early in the relationship, sometimes it is just these specific hormones are doing what they are supposed to do, create offspring. This is why paying attention to red flags in a new relationship is so vital to its sustainable success and our wellbeing...."Oxytocin, dopamine, and serotonin are often referred to as our “happy hormones.” When you’re attracted to another person, your brain releases dopamine, your serotonin levels increase, and oxytocin is produced. This causes you to feel a surge of positive emotion." Adrienne Santos-Longhurst on Healthline.
When Trauma Blocking Gets in the Way
Arguments About $ Aren’t About Money
Rules For Fair Fighting In Relationships
Spiritual Bypassing, Relationships and The Shadow
I first started becoming aware of spiritual bypassing a few years ago. My eyes opened wide as I was reading the page in front of me. "A spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks" John Welwood & Tina Fossella. This was it! This was the thing I had been aware of for years in myself and others that I had not known what it was or how to describe it! I was so excited that there really was such a "thing" and it had a name. I have cut out parts of the article below, but most of the content on spiritual bypassing is included. ...
Building Bridges or Building Walls
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Open Up – School of Life
Open Up by The School of Life
...First Degree Reiki Training on April 20 & 21!
I am offering a First Degree Reiki Training on April 20 & 21! I invite you to view more info here.
Online Lunchtime Meditation Practice Tuesdays and Thursdays!
I am incredibly excited about offering online lunch meditation practice on Tuesdays and Thursdays from 12:15-12:45 (Eastern Time)! This is a drop-in practice; you do not need to register or sign up if you want to participate. No previous meditation experience is necessary! For more info and a Zoom Link, click here.
Online Counseling & Coaching!
I now provide Online Counseling & Coaching. For more info.