6 results for tag: Sexual Trauma Triggers
Honest Sex – An Updated Definition of Sex
Honest Sex. It is time for an updated, honest definition of sex. It is not 1958, and we are not the people we were then culturally. We want honest sex that meets the needs of all of us, not just a few. We look different, dress differently, connect differently, and act differently; we meet our dates and partners differently. Why would we not want to update our definition of sex?
Let's explore this article on Honest Sex by Shana James from The Gottman Institute....
Addiction Is Not The Drugs, It’s The ACEs
Empath or Trauma Response?
Are you an empath or trauma responses being expressed from childhood? In recent years there are a number of people that have identified themselves as empaths that express an attitude of superiority to those who are not empaths. They think they are "special". I find this troubling on multiple levels. An empath is not something that you train or study to become, it is typically a response to childhood trauma and heightened sense of vigilance.
Is experiencing a challenging childhood a reason to feel superior to others?
... Stop Trying To Fix Me – I Am Not Broken
I am not broken. As often is the case when we try to "fix" somebody, we inadvertently tell them we think they are broken. Why would something need to be "fixed" if it is not broken? This poem by Jeff Foster is a beautiful Illustration of a person who has the strength and courage to say, "I am not broken!". I am not lost cat with a broken leg, a muffler or a hot water heater. I am a human being that deserves respect, care, affection and attention. I am not broken. It is not your job to fix me, nor is it wanted or helpful. Love me instead....
When Trauma Blocking Gets in the Way
Sexual Trauma Triggers – News and Social Media
Regardless of your political ideology, these last few weeks and years have been incredibly triggering for many people, especially women. Sexual trauma triggers can be devastating and debilitating for many people. The responses to sexual trauma triggers can confuse the person experiencing them and those around them. Understanding the source of the sexual trauma triggers can help us find safety and the ability to deal with what we are experiencing. Most importantly, you do not have to experience sexual trauma triggers alone.
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