15 results for tag: Sex and Dating


Honest Sex – An Updated Definition of Sex

Honest Sex. It is time for an updated, honest definition of sex. It is not 1958, and we are not the people we were then culturally. We want honest sex that meets the needs of all of us, not just a few. We look different, dress differently, connect differently, and act differently; we meet our dates and partners differently. Why would we not want to update our definition of sex? Let's explore this article on Honest Sex by Shana James from The Gottman Institute....

Dating Through Gottman Principles

Imagine everybody dating through Gottman Principles. What would it feel like to be and connect with people safely as authentic selves? Dating through Gottman Principles offers opportunities for connection, comfort, and a chance to get to know each other slowly and safely. I support the author's perspective of dating through Gottman principles, including meeting in real life soon after matching. Real life offers the nearness to explore chemistry, to feel the connection and energy, and your physical presence. Whether you are single, couples, or practicing ethical non-monogamy, Gottman Card Decks are a fun way to discover all kinds of interesting and juicy aspects of your date! They also make an app for your phone or tablet as well. Dating through Gottman Principles supports connection, intimacy, and safety in all stages of relationships. The work I do with couples is loosely based on Gottman Principles. To find out more about The Gottman Method....

Sex Therapy – Is It Time to See a Sex Therapist?

How do you know when it is time to see a Sex Therapist or Sex Counselor? First things first, how do you know IF you would benefit from seeing a Sex Therapy or Sex Counseling?

What is Sex Therapy and Sex Counseling?

Sex Therapy 101

"First, let’s talk about what this particular type of therapy is. Put very simply, the goal is to help you have a sex life that feels healthy and happy to you. Sex therapy recognizes that sexuality is an integral part of our lives, and seeks to provide education and resources to support you. It can include things like identifying your beliefs or blockages around sex, helping you gain clarity on your goals for your sex life, providing accurate and shame-free information, teaching new sexual skills, improving your communication, or developing sexual self-confidence. Even though there still aren’t a ton of sex therapists out there, I think it’s really important to look around before picking who you want to work with. I strongly believe that the fit between the sex therapist and client is important. If you don’t feel connected to and trusting of who you work with, you’re not going to get much benefit out of the experience. Check out the websites of a few therapists in detail before booking an appointment, and don’t be afraid to end your working relationship if your gut’s telling you it doesn’t feel right."  This excerpt is from What Happens In Sex Therapy? by

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Being Better Singles Group!

Come join the circle!

What are we doing?

Being Better Singles Group is a group of single people discussing their honest feelings on dating, relationships, drugs, love, sex, money, and work. We’ll pick a topic, trade stories, have a moderated discussion, and maybe scream, cry, or yell (if needed). We’ll dive in deep and not let fear keep us from expressing who we really are. We’ll explore what makes us amazing and far from amazing, where we need to grow in relationships, what gets in the way of of growing, how to trust ourselves and others and what obstacles get in the way of trust. We’ll find what environments support our safety, and how to set boundaries in those that don’t. Most importantly, we’ll just practice being our authentic selves....

New Relationship Energy and Ethical Non-Monogamy

New relationship energy can be amazing, full of life and fresh air! Everything tastes and smells differently. Alarm clocks seem less annoying, laundry creates opportunity to recall recent memories of what I wore when we did ______, and traffic jams offer space for a few quick texts to say, "Hello and I miss you". There is a part of most of us that wishes we could hold on to these moments forever. But there can be an obstacle that this magical period produces. The transition to a potential long-term relationship and all that often accompanies this shift can feel disappointing and "normal" all too quickly. The alarm clock and traffic return to their annoying selves. Staying up till 2:00am talking is about whose turn it is to do the dishes or laundry instead of whose turn it is to receive a back rub or foot massage. It happens in a flash....

What Is Ethical Non-Monogamy? A Beginners Guide

What is ethical non-monogamy or consensual non-monogamy, and what is not ethical non-monogamy? Ethical non-monogamy is when a couple mutually decides adding other lovers, or romantic or sexual partners to their existing relationship. I want to be clear, ethical non-monogamy is NOT having an affair or one night stand(s) without having your partner's consent and support IN ADVANCE. Since the author of the article below explores what ethical non-monogamy is, I will primarily focus on what it is not. Ethical Non-Monogamy (ENM) Is Not: Being attracted to someone else and pressuring or manipulating your partner into you being with someone else ...

Do I Need to Heal Before Dating Again?

Do I need to heal before dating again? When is the right time to start dating again after a relationship? And, is the answer different if one is deciding whether they are ready to date or whether they are ready to get into a relationship again?  These are not simple questions to answer, nor are they the same for each one of us. For me, there are five essential questions to answer before dating again. ...