6 results for tag: A Sober and Healthy Life


How I Got Sober and What I Now Know About the Impacts of Alcohol

How I got sober in September of 1989 was incredibly anti-climactic. Nothing was particularly awful or special about when or how I got sober. It was a Monday night, three days before I went for an alcohol assessment. I wanted to "beat the test," so I stopped drinking in advance to prove that I was n0t an alcoholic. I know; pretty funny, actually. Even though I have been clean and sober since September 11, 1989 (Yes. September 11th, but twelve years before THAT September 11th), my recovery has four separate phases.

How I Got Sober - Phase One

The first phase was short-lived. I was going to an outpatient program four nights per week, and AA/NA meetings the other days. I hated all of it, was not interested in what they had to offer, and was only complying to prove to my girlfriend at the time and her therapist that I was not an alcoholic. I still chuckle when I think about it. That phase came to an end when I freaked out, drove my car over 100mph passed a cop, had that cop pull me over and approach my car with his rifle pointed at me, and a whole lot of drama during the following twenty-four hours that lead to me being locked up in an in-patient mental hospital while "sober"....

Are you really being accountable?

In the last handful of years, there has been an increased focus on being accountable and taking responsibility for our actions. I have really appreciated seeing the energy and attention towards wanting to do and be better, primarily birthed by GenZ and Millennials. It’s about time! But are we truly being accountable, or are we just telling people what we’ve done wrong and why we did it?   I invite you to read the full article on being accountable including the steps to cleaning up mistakes here: Are you really being accountable?   Being responsible and accountable is about changing our behaviors, and the patterns that ...

The Sober Curious Movement