2 results for tag: Guidance


The Healing Apprenticeship Costa Rica 2023!

The Healing Apprenticeship is an amazing week-long Intensive at the beautiful Goddess Garden Retreat Center, Cahuita, Costa Rica, January 28 - February 4, 2023.   Is it time for you to break through the obstacles that prevent you from sustainably being yourself in all the beautiful and not-so-beautiful ways!    Have you had enough of the same obstacles showing up again and again, no matter how long you are in Therapy, practicing Meditation, Yoga or other Spiritual practices? ...

18 Invaluable Pieces of Advice From Therapists & Counselors

There are not many common pieces of advice from therapists and counselors, since we have diverse training, backgrounds and experiences, but this list seems accurate. The themes around boundaries/saying "no", protecting yourself, letting go of relationships that are not supporting your growth and peace, are essential and agreed upon generally across the field. Of course, your specific situation and circumstances are important to consider as well. My favorite piece of advice from therapists and counselors is first on their list, "Feelings are not facts."  I wish we would all be able to integrate this nugget of wisdom in our lives!
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