27 results for tag: Change Habits
How To Listen to Your Intuition
When you are trying to make an important decision, everyone you ask in some form or another will recommend, "Listen to your intuition". This is excellent advice, but often not helpful. If you knew how to listen to your intuition, would you be asking your friends and family advice in the first place? Probably not. I think it is pretty clear that most people will agree that if you listen to your intuition, the process of making decisions will become clearer, simpler and more successful. For most people, the challenge is not wanting to listen to your intuition, it is knowing how to effectively listen to your intuition. I invite you to join me as we explore different methods on how to listen to your intuition.
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... Obsessions and Compulsions: Zen Buddhism Help or Hurt?
Obsessions and compulsions, we all have them. Does Buddhism help or hurt those trying to learn how to live life without being controlled by their obsessions and compulsions? Zen Buddhism can be a very orderly and defined practice. Zen Buddhism is often regimented, or at least many practitioners and teachers practice that way. Our discussion today is whether Zen Buddhism supports recovery of obsessions and compulsions or the actual obsessions and compulsions themselves? Obsession and compulsions Zen Buddhism have a unique relationship, let's explore together.
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... Rock Stars and Groupies: Narcissistic Co-Dependence in the Yoga Teacher-Student Relationship
Narcissistic co-dependence exists in many fields, not just the yoga teacher-student relationship. As the author mentions, narcissistic co-dependence is prevalent in the therapy and counseling community, it is a "thing" for sure. I can honestly say that I have experienced narcissistic co-dependence in relationships as both a student and a teacher through Reiki and other modalities of the spiritual community.
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... The Difference Between Being Present and Self-Absorbed
It is easy to be confused about the difference between being present and self-absorbed. Current New Age, pop psychology and self-help literature make them appear to be the same. This is far from the truth. In my experience both personal and professional, there are several differences between being present and self-absorbed. The two that feel most significant are; 1) being present creates a spirit and mindset of service to others and 2) when we are present, we are aware of our inner experiences on many levels AND what is happening around us. When we are self-absorbed, the rest of the world takes a backseat to our own experiences and our own needs/wants/preferences.
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... Chaos Can Be Positive
When I read the title of the article, Chaos Can Be Positive; I felt my head shift as if I was questioning the screen itself. I then paused for a second before reading the article. I began reflecting on my interpretation of the word chaos and why I would think chaos is "bad" or at least "not good"? The answer was simple. When I think of chaos, I think of a situation being out of control or without order. Now I see why I assume chaos will generally be "bad". My mind interprets "good" and control as the same. Funny to think of it that way, actually.
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... Who Wants Change?
Who wants change? Are you willing to commit to change? In yourself? Your family? The world?
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... Surrender
Surrender. Is there a scarier or more freeing word than surrender? Surrender. I invite you to sit with this word and let it move around in your mind and belly. What does surrender bring up for you? Panic? Fear? Humiliation? Joy? Victory? Success? Freedom? Release?...
