8 results for tag: Qi Gong
Is The Spiritual Movement Counter-Productive?
When you think about the current spiritual movement, what image or images come into your mind's eye? Do you think of a specific style or fashion? Who does your mind create as "spiritual"? What do they look and talk like? What color skin or body type do they have? What jargon do they use to let you how "spiritual" they are?
I have been fascinated and at times felt saddened by how spirituality has become more of an industry, than a practice. My Teacher always used to say to me whenever I thought I was becoming "spiritual" that stills sticks with me today, especially in regard to how I market and promote my professionalisms private practice. She would say, "Michael, you need keep your practice in the basement". I knew she was not literally referring to me setting up an office or a place to meditate in the basement, although I have done that before, she meant that I need to stay vigilant about thinking I have arrived and/or I am special. This does not mean I am any less special than anyone else. I am special in my way as you are special in your way, as equals, not more or less special.
The ego is relelentless in its pursuit of creating an illusion in our mind that we "know something" that others do not know, or in more current lingo, that we are "woke".
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... Self-Sabotage – I Am Willing To Do Anything… But That
It is very common for clients whom I work with, when asked what are you willing to do to grow or improve your situation, to offer a very specific and inspiring response. "I am willing to do anything and everything to make things better!" A part of me gets really excited about their enthusiastic reply. My excitement and optimism still exist after 25 years of this kind of work, knowing that we are about to embark on the first stage of self-sabotage. Self-sabotage can, at times, be really obvious and others, very deceptive and tricky.
I take a deep breath and ask them are you willing to do____? Their enthusiasm and conviction that were on full display just a moment earlier disappear. Some combination of resentment, bitterness, fear, and/or anger replaces the enthusiasm. Self-sabotage has now planted its roots and is ready to dig in to do anything and everything except for "that".
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... We Can Still Be Crazy – Pema Chodron
... Rock Stars and Groupies: Narcissistic Co-Dependence in the Yoga Teacher-Student Relationship
Narcissistic co-dependence exists in many fields, not just the yoga teacher-student relationship. As the author mentions, narcissistic co-dependence is prevalent in the therapy and counseling community, it is a "thing" for sure. I can honestly say that I have experienced narcissistic co-dependence in relationships as both a student and a teacher through Reiki and other modalities of the spiritual community.
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... What is The Difference Between Freedom and Lack of Self-Discipline?
Identifying the difference between freedom and lack of self-discipline is an essential teaching on our journey as spiritual beings.Thich Nhat Hanh offers us perspective to help those struggling with this important concern for anyone with or wanting to have a spiritual practice, whether it is meditation, Hatha Yoga, Tai Qi, Qi Gong or any other regular spiritual practice....
Potential Negative Side Effects of Meditation
Is there a dark side to meditation? Can people experience negative side effects of meditation? Why is the spiritual community so fearful of media exposing situations of armful or negative experiences with meditation or Yoga? Or What Research Says about Reiki? I for one am not fearful or startled by these experiences or stories. I have known many people whom have experienced harmful or negative side effects of Meditation, Yoga, Reiki, Tai Qi, Qi Gong and most other healing modalities. Why is this a shock? Not all people, bodies, minds and spiritual imprints are the same, why should our experiences be the same? The same would be true for Prayer, who has not had a negative experience praying sometime in their life? Can you honestly say there is anything that you have experienced anything powerful in your life that has been completely free of any negative experiences - sleeping, eating, making love, walking, laughing, relationships, singing, dancing, painting, kissing, medicine, religion, school, hugging, psychotherapy, counseling etc.?...
